User Posts: Huberman_Lab
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Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss
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In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the ...

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Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
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My guest is Dr. Poppy Crum, PhD, adjunct professor at Stanford, former Chief Scientist at Dolby Laboratories and expert in neuroplasticity—our brain’s ability ...

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DAVID SENRA: Daniel Ek, Spotify
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I’m excited to share episode one of a new podcast that I’ve helped create and produce. This new podcast is called David Senra, and it’s hosted by David Senra. ...

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Essentials: Using Your Nervous System to Enhance Your Immune System
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In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous ...

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Build Your Ideal Physique | Dr. Bret Contreras
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My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for ...

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Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
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In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a ...

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How to Expand Your Consciousness | Dr. Christof Koch
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My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the ...

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Essentials: Food & Supplements for Brain Health & Cognitive Performance
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In this Huberman Lab Essentials episode, I discuss science-supported nutrients that directly support brain structure, function and long-term cognitive health. ...

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Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
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My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, ...

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Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum
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In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind ...

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