Uncategorized – Page 3

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Huberman_Lab

00

In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase ...

READ MORE +

How to Expand Your Consciousness | Dr. Christof Koch

Huberman_Lab

00

My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can ...

READ MORE +

Essentials: Food & Supplements for Brain Health & Cognitive Performance

Huberman_Lab

00

In this Huberman Lab Essentials episode, I discuss science-supported nutrients that directly support brain structure, function and long-term cognitive health. I highlight specific nutrients, including omega-3 fatty acids, creatine, phosphatidylserine, anthocyanins, choline and glutamine, and discuss their recommended ...

READ MORE +

Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

Huberman_Lab

00

My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes ...

READ MORE +

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Huberman_Lab

00

In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind & Body Lab. Dr. Crum explains that our mindsets—for example, what we believe about stress, exercise and the food we eat—shape how we feel, behave and even ...

READ MORE +

Carbon Robotics on a New Era of Farming with Robots and Sustainable Innovation – Ep. 270

The AI Podcast

00

Paul Mikesell, Founder and CEO of Carbon Robotics, shares how combining artificial intelligence and lasers is transforming modern agriculture. From identifying and eliminating billions of weeds without chemicals to boosting crop yields and reducing operational costs, AI-driven robots are helping farmers operate more ...

READ MORE +

I built a billion dollar company in 18 months

My First Million

00

Want to research million-dollar opportunities like Eric did with Ramp? Get Sam’s Company Research Playbook: https://clickhubspot.com/kbf Episode 737: Sam Parr ( https://x.com/theSamParr ) sits down with Eric Glyman ( https://x.com/eglyman ) about how he built a unicorn in less than 2 years. — Show Notes: ...

READ MORE +